Call Us: (410) 212-9409
Class Schedule
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Strength Class 6:00 AM | Conditioning Class 6:00 AM | Strength Class 6:00 AM | Conditioning Class 6:00 AM | Strength Class 6:00 AM | ||
Sports Performance 9:00 AM | Sports Performance 9:00 AM | Sports Performance 9:00 AM | ||||
Conditioning Class 10:00 AM | ||||||
Sports Performance 10:30 AM | Sports Performance 10:30 AM | Sports Performance 10:30 AM | ||||
Sports Performance 4:00 PM | Sports Performance 4:00 PM | |||||
Strength Class 6:30 PM | Conditioning Class 6:30 PM | Strength Class 6:30 PM | Conditioning Class 6:30 PM | Strength Class 6:30 PM | ||
Monday
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Strength Class6:00 AM - 7:00 AM
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Sports Performance9:00 AM - 10:00 AM
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Sports Performance10:30 AM - 11:30 AM
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Strength Class6:30 PM - 7:30 PM
Tuesday
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Conditioning Class6:00 AM - 7:00 AM
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Sports Performance4:00 PM - 5:00 PM
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Conditioning Class6:30 PM - 7:30 PM
Wednesday
-
Strength Class6:00 AM - 7:00 AM
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Sports Performance9:00 AM - 10:00 AM
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Sports Performance10:30 AM - 11:30 AM
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Strength Class6:30 PM - 7:30 PM
Thursday
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Conditioning Class6:00 AM - 7:00 AM
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Sports Performance4:00 PM - 5:00 PM
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Conditioning Class6:30 PM - 7:30 PM
Friday
-
Strength Class6:00 AM - 7:00 AM
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Sports Performance9:00 AM - 10:00 AM
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Sports Performance10:30 AM - 11:30 AM
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Strength Class6:30 PM - 7:30 PM
Saturday
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Conditioning Class10:00 AM - 11:00 AM
No events available!
We help busy adults aged 35+ lose weight, improve their health and live a pain free active life without fad diets or complicated exercises